Artinox

Product Overview of Artinox

What it is. Artinox is a food supplement in capsule form. A single daily dose of two capsules combines eighteen ingredients: vitamin C, vitamin D3, zinc, chromium, six B vitamins, plant extracts (apple cider vinegar, guarana, ginseng, acerola and black pepper), L-theanine, coenzyme Q10 and the spore-forming bacterium Bacillus coagulans. It is made by Artinox in a GMP-certified European facility.

Caffeine content. The first point to be aware of is stimulant content. Each daily dose provides 33 mg of caffeine, supplied by 150 mg of guarana extract. This is roughly the amount found in one cup of black tea. Ginseng (50 mg) and black pepper extract (5 mg of piperine) are also present. Both are plant ingredients that people taking regular medication should discuss with a pharmacist or doctor before use.

How it is intended to work. The vitamins and minerals are included at 40 to 100 per cent of the nutrient reference value (NRV) per daily dose. They are intended to contribute to normal energy-yielding metabolism, normal muscle function, the maintenance of normal bones and the reduction of tiredness and fatigue. L-theanine, an amino acid found in tea, is commonly paired with caffeine. Piperine is included to help the body absorb the other ingredients.

Who it may suit. The product is aimed at adults who want a single morning supplement instead of several separate ones. It is not intended to replace a varied, balanced diet. People who are unsure whether it is appropriate for them should read the sections on side effects and contraindications below and seek professional advice.

Listed Ingredients in Artinox

Ingredient	Dosage (per 2 capsules)	Role
Vitamin C	40 mg (50% NRV)	Contributes to normal collagen formation for cartilage and bones, protects cells from oxidative stress, supports immune function and reduces tiredness and fatigue
Vitamin D3	5 µg (100% NRV)	Contributes to normal bones, muscle function, teeth and immune function; supports calcium and phosphorus absorption
Zinc	5 mg (50% NRV)	Contributes to normal bones, cognitive function, protein and DNA synthesis, skin, hair, nails, vision and immune function
Chromium	20 µg (50% NRV)	Contributes to normal macronutrient metabolism and normal blood glucose levels
Niacin (Vitamin B3)	8 mg NE (50% NRV)	Contributes to energy-yielding metabolism, the nervous system, psychological function and normal skin and mucous membranes
Pantothenic acid (Vitamin B5)	3 mg (50% NRV)	Contributes to energy-yielding metabolism, mental performance and the reduction of tiredness and fatigue
Vitamin B6	0.7 mg (50% NRV)	Contributes to energy-yielding metabolism, red blood cell formation, nervous system and immune function
Folic acid (Vitamin B9)	100 µg (50% NRV)	Contributes to normal blood formation, amino acid synthesis, homocysteine metabolism and immune function
Vitamin B12	1.25 µg (50% NRV)	Contributes to energy-yielding metabolism, nervous system function and red blood cell formation
Biotin (Vitamin B7)	25 µg (50% NRV)	Contributes to energy-yielding metabolism, normal skin, hair and mucous membranes
Apple cider vinegar extract	200 mg	Fermented apple juice extract, traditionally used to support digestion
Guarana extract	150 mg (of which caffeine 33 mg)	Seed naturally rich in caffeine; traditionally used for alertness and mental focus; provides polyphenols
L-theanine	75 mg	Amino acid from tea leaves associated with calm, relaxed focus; commonly combined with caffeine
Ginseng extract	50 mg	Root traditionally used to support vitality and physical and mental stamina
Acerola extract	40 mg	Natural source of vitamin C and bioflavonoids with antioxidant properties
Coenzyme Q10	10 mg	Present in every cell; plays a role in cellular energy production and acts as an antioxidant
Bacillus coagulans	1 billion CFU	Spore-forming lactic acid bacterium used to support gut flora balance and digestive comfort
Black pepper extract (piperine)	5 mg	Helps the body absorb the other ingredients (bioavailability enhancer)

Reported Benefits

Bones, cartilage and muscles. Vitamin C contributes to normal collagen formation for the normal function of cartilage and bones. Vitamin D3 and zinc contribute to the maintenance of normal bones, and vitamin D3 also contributes to normal muscle function and teeth. These statements relate to the vitamins and minerals, not to the product as a treatment for any condition.

Tiredness and energy metabolism. Niacin, pantothenic acid, vitamin B6, folic acid, vitamin B12 and vitamin C each contribute to the reduction of tiredness and fatigue. The B vitamins, vitamin C and biotin also contribute to normal energy-yielding metabolism. This is the main reason the formula is described as a morning supplement.

Nervous system and mental performance. Vitamin B12, vitamin B6, niacin and biotin contribute to normal functioning of the nervous system. Pantothenic acid contributes to normal mental performance, and zinc, vitamin B6 and folic acid contribute to normal cognitive and psychological function. Guarana and L-theanine are traditionally combined to support alertness and calm concentration, although the caffeine they supply should be taken into account.

Immune function and cell protection. Vitamin C, vitamin D3, zinc, vitamin B6, vitamin B12 and folic acid contribute to the normal function of the immune system. Vitamin C and zinc contribute to the protection of cells from oxidative stress. Coenzyme Q10 is also present in every cell and acts as an antioxidant.

Other ingredients. Bacillus coagulans (1 billion CFU) is used to support gut flora balance and digestive comfort. Chromium contributes to the maintenance of normal blood glucose levels. Biotin and zinc contribute to the maintenance of normal skin and hair. Piperine is included to support absorption of the other ingredients.

Known Side Effects

When to be aware. The most relevant point is caffeine. A daily dose provides 33 mg, which is modest compared with a cup of coffee. However, people who are sensitive to stimulants may notice nervousness, restlessness, palpitations or disturbed sleep. These effects are more likely if the capsules are taken late in the day or alongside other sources of caffeine such as tea, coffee, cola or energy drinks. Taking the capsules at breakfast, as directed, reduces this risk.

Digestive and other effects. Mild digestive discomfort, nausea or stomach upset has been reported with ingredients such as apple cider vinegar, ginseng, guarana, piperine and B vitamins. Niacin may occasionally cause temporary skin flushing or tingling. Ginseng may rarely cause headache, insomnia or dizziness. Bacillus coagulans may cause temporary bloating or gas at the start of use, which usually settles.

Allergic reactions can occur in people who are sensitive to any ingredient. Stop taking the supplement and seek advice from a doctor or pharmacist if you experience persistent or troublesome symptoms.

When Not to Use This Product

Who should not use it. Artinox contains caffeine and is not recommended for children or pregnant women. It is not advised for anyone under the age of 18. It should not be used by anyone who is allergic to any of its ingredients.

When to seek advice first. Consult a doctor, pharmacist or other healthcare professional before use if you are breastfeeding, taking regular medication or under medical supervision. Take particular care with anticoagulants, antidiabetic drugs, antidepressants, stimulants or blood pressure medication. Ginseng, guarana, piperine and chromium may interact with these medicines. Piperine can also change how some substances are absorbed, so a pharmacist can help you check your own treatments.

General precautions. Do not exceed the recommended daily dose. The supplement is not a substitute for a varied, balanced diet or a healthy lifestyle. Keep it out of reach of young children.

Who May Consider This Product

Adults looking for a single morning supplement. Artinox is designed for adults who prefer one daily dose of two capsules to a shelf of separate vitamin, mineral and plant products. It may suit people with busy mornings who want B vitamins, vitamin C, vitamin D3, zinc and chromium together in a consistent routine.

People seeking support for tiredness and focus. The B vitamins and vitamin C contribute to the reduction of tiredness and fatigue, while guarana and L-theanine are traditionally used for alertness and calm concentration. It may therefore be considered by adults with demanding work or study schedules, provided they are comfortable with a modest caffeine intake. Persistent tiredness should always be discussed with a doctor.

People who should check first. Anyone taking regular medication, particularly anticoagulants, antidiabetic drugs, antidepressants or blood pressure treatment, should consult a healthcare professional before use. The same applies to people who are breastfeeding or under medical supervision. The supplement is not for children, anyone under 18 or pregnant women.

Directions for Use

Directions. Take two capsules together once a day with a glass of water at breakfast. The amounts listed in the composition table refer to this daily dose of two capsules. Do not exceed the recommended daily dose.

Duration. For best results, use the supplement consistently for a minimum of 3 months. Each jar covers 30 days, so three jars are needed to complete this period. Taking the capsules at the same time each day may help you remember.

Practical advice. Because the capsules contain 33 mg of caffeine, taking them in the morning helps limit any effect on sleep. Keep the jar out of reach of young children. The supplement is not a substitute for a varied, balanced diet. If you are unsure about taking it with other products, ask a pharmacist.

Patient Questions Answered